This wonderfully spicy & earthy citrus juice is a great way to get the old metabolism fired up in the morning. Health benefits… Turmeric, beet and ginger have anti-inflammatory properties that help with swelling. Beets are also high in folate and manganese. These little taproots are a unique source of betalains, phytonutrients that aid in antioxidant and detoxification support. I love adding pineapple for its wonderfully sweet flavor and digestion enhancing properties. Drinking this concoction during cold season is a must given all of its immune support with high levels of vitamin C. Not only is it delicious, it is hugely healthy and can aid in any detox program. If you are looking to discover more health benefits of turmeric, head over to COGNITUNE, who provides a great explainer. Masticating juicer… To make sure that you are capturing the essential enzymes that make juicing so healthy, it is important to use a masticating juicer or slow juicer. There are so may options out there and the price-point varies wildly. I use this juicer , found on Amazon; its low price is attractive but I find it loud and temperamental. For example, the fruit and veggie pieces need to be cut […]