Beef/ Italian/ Paleo/ Whole30

Grilled Flank Steak with Salsa Verde

grilled flank steak

Hot damn! Break out those grills with this fantastic flank steak that will leave your guests drooling and asking for more. Topped with a refreshingly bright and briny Italian salsa verde, this grilled flank steak will quickly make it to your list of go-to meals.

Fast and furious…

I love this meal because it is soooo fast. Just a few minutes per side and you are good to go. Seasoning correctly with plenty of salt & pepper and cooking this meat to the perfect medium with a nice crusty char is the secret to this fantastic meat. There are those who shall not be named (my mother), who prefer their steak with more blood; simply adjust your cooking time to accommodate those heathens who prefer medium-rare.

grilled flank steak
Grilled Flank Steak with Salsa Verde

Flank steak perfectly soaks up marinades, making it a great option for easy grilling with bold flavors but I really want to highlight the flavor of the grilled steak with this recipe so we are leaving out a marinade. Besides, the salsa verde provides the perfect acidic punch of flavor (I could seriously slather this sauce on ANYTHING and EVERYTHING!!).

Adding some grilled vegetables to this meal makes it a no-brainer for a fast weeknight dinner. Simply slice and/or chop your favorite veggies and throw them on the grill while you cook your meat. I use a grill basket but you could also use skewers. If your grill isn’t big enough to accommodate your meat and veggies at the same time, simply grill the veggies while your meat rests. Win-win!

Proper resting…

As with most meats, make sure that you allow this flank steak to rest under an aluminum tent after cooking . This allows the juices to redistribute throughout the meat, a key component to flavor. Simply place the cooked meat on a large cutting board with a juice groove so you don’t lose most of the juice all over you counter and floor. Take a large piece of tin foil and “tent” it loosely around the meat for about 20 minutes. After tenting, slice across the grain- I like thinner slices but to each their own!

juice groover
Juice groove

Quick word about salsa verde…

salsa verde
Salsa Verde

Not to be confused with Mexican salsa verde, this Italian version is an herby acidic “green sauce” that can be used on meat, poultry, fish, or veggies. Like with most sauces, the flavors need some time to really come together. I encourage you to make the sauce well ahead of time so it has time to come together. If making it a day or two beforehand, simply refrigerate until about an hour before you are about to use. Allow to come back to room temperature and stir vigorously. And, hey, if you don’t have a chance to make it ahead of time, no worries! It is still a fantastic sauce freshly made, as well! Here is a link to my salsa verde recipe.


pin grilled flank steak
Pin this recipe!

Grilled Flank Steak with Salsa Verde

Print Recipe
Serves: 4-6 Cooking Time: 30 minutes

Ingredients

  • 1 flank steak (2-3 lbs)
  • salt
  • pepper
  • Salsa Verde sauce (see recipe link in post above)
  • high heat oil, like avocado oil, to brush on grill

Instructions

1

**If salsa verde is refrigerated, take out of refrigerator and allow to come to room temperature.

2

Preheat 1/2 of grill to medium-high heat (approx 500°-600° F). Leave other 1/2 of grill unlit.

3

Take meat out of refrigerator and allow flank steak to come to room temperature (about 20-30 minutes).

4

Generously salt and pepper both sides of flank steak.

5

Oil the grill with high heat oil either using a brush (non-silicon) or paper towel and tongs.

6

Place flank steak on hot side of the grill. Grill until slightly charred on the outside, about 3 minutes.

7

Flip and continue to cook on other side until charred, about 3 more minutes.

8

Move steak to cool side of grill, cover and cook until the internal temperature registers to 135° F for medium (125° F for medium rare).

9

Transfer to cutting board with juice groove, tent with tin foil, and allow to rest for 20 minutes.

10

Cut against the grain, top with salsa verde, and serve.

Notes

Cutting against the grain- cutting perpendicular to the grain of the meat.

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10 Comments

  • Reply
    Cheri C
    May 23, 2019 at 12:33 pm

    Thanks for sharing this recipe with us. Looks yummy! I’m always looking for new ideas when it comes to grilling This steak would go perfectly with my mothers seafood salad!

    Thanks! Pinned!

    • Reply
      egrant.salvi
      May 24, 2019 at 2:07 pm

      Love that you already have something to pair it with!! Seafood salad sounds divine! Hope you enjoy!!

  • Reply
    sara
    May 23, 2019 at 3:30 pm

    I have never made salsa verde, but now I am excited to try it! Thank you so much for sharing.

    • Reply
      egrant.salvi
      May 24, 2019 at 2:06 pm

      It is so good! It’s my new favorite sauce for literally everything! And its fun bc you can totally play with the flavors. Enjoy!

  • Reply
    Sean Hopps
    May 23, 2019 at 10:07 pm

    I will be saving this for a later date. We have a flank steak in the freezer and I was looking for a good looking recipe for it. Thanks for sharing!

    • Reply
      egrant.salvi
      May 24, 2019 at 2:05 pm

      Fantastic! Nothing like grilling up a beautiful flank steak in this beautiful weather we are having! The salsa verde makes it next level. Enjoy!!

  • Reply
    Jessica
    May 24, 2019 at 11:26 pm

    I’ve never fixed flank steak and this looks amazing. Pinning to try! Thank you

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